Conflicting Ideals
I’ve recently reflected on all thats been going on in my life over the past few weeks. I realized that my ideals weren’t necessarily inline with the person I am. I took some time to think about what personality traits I admired. Then, I thought about what sort of habits I would need to develop to inherit those traits.
I noticed over the past few years I’ve had conflicting ideals, which I believe has limited to my potential in ways I’ve never realized.
Just one example: I believe in taking care of myself. Both mind, and body. However, on any given Friday or Saturday night you could probably find me a few drinks deep. Making for a rough Saturday and Sunday morning. Was I operating at the level I should have been the day or two after drinking? Probably not.
I didn’t realize what sort of toll alcohol had on my body, and my mind until I completely cut it out. Since I’ve been training for the marathon I’ve noticed a totally different level of alertness, perceptiveness, and intelligence. My training progress has excelled far faster than I remembered could be possible. It’s a small example but it’s made a big difference.
Additionally, I’ve basically added more hours to my work week. I am able to effectively, and efficiently wake up on Saturday and Sunday mornings to get work done. Or, I can use those extra hours to just simply relax.
Now, I’m not saying I’ll never go out and have a few drinks with my friends ever again. In fact, I believe the ability to unwind is a necessary part of life. However, I can’t paint a picture of myself as a healthy, responsible, and mature man, while continuing to do that to my body every weekend.
Take stock of what you’d like your life to be, and how you’re actually living it. Keep an eye out for conflicting ideals. Try to figure out how you can cut them out of your life. I promise, you’ll be better off.
